Halle Berry: the diet and workouts

Halle Berry can be proud of an attractive body, after long exercises and diet. The actress, who recently turned 54, aspired to get an "iron" abdomen for her latest film, "Bruised", in which she plays the role of an MMA fighter. 

Even though the filming was over, Halle did not give up the sport. She continues to surprise her fans with videos in which she performs various exercises.

Halle Berry kept a ketogenic diet, low in carbohydrates, both in order to keep fit and to control type 2 diabetes. Her coach also revealed in an interview that the actress has a main meal after training, practically combining breakfast and lunch.

The actress really likes avocados, which she includes in various dishes, such as ice cream. Eat lots of organic vegetables, such as celery slices and cucumbers, lots of blueberries, strawberries, raspberries and blackberries.

Category
Thu, 11/21/2019 - 13:54 in

All things chic

Agyness Deyn

Lito Karakostanoglou's Scarab Jewelry Collection is an exquisite mix of nature staged within gold.After studying at Ecole Nationale des Beaux-...read more

Wed, 02/19/2020 - 16:23 in

All things chic

modelling auditions

Outdoor lighting is an often neglected form of home decoration, but it is one that tells any visitors what to expect in the house. If you are interested in...read more

Fri, 02/23/2018 - 01:40 in

All things chic

Undercover handbags

Oscars are only one day ahead and I can hardly wait the red carpet parade (and so is the rest of the fashion world). I guess you've already seen this but...read more

Thu, 12/07/2017 - 22:00 in

All things chic

star necklace

Didn't think organic clothing can look this great? (I admit I didn't) Well, think again. Linda Loudermilk defines Luxury Eco: edgy, playful, hyper-cool, well...read more

Sat, 09/30/2017 - 22:00 in

All things chic

summer 2008 collections

Did you recently bought a leather jacket and don’t know how to wear it? I’m sure planning to invest in one as soon as possible. But it seems that the fashion...read more

Sun, 01/22/2017 - 22:03 in

All things chic

denim trends

I’ve always been fascinated with this fabric but I was never sure how and where to wear it so the result was that I’ve never bought anything in velvet. But...read more

Sat, 10/21/2017 - 05:47 in

All things chic

Noah Chen

Their launch in fashion was a few seasons ago but for Fall 2007 season studs are finally and definitely a must have. Balenciaga, Fendi, Givenchy, Prada and...read more

Thu, 02/01/2018 - 08:08 in

All things chic

CDG Awards

I've been doing a little street fashion research lately, which I absolutely adore doing, and several fashion trends popped up. I think I'll make this a weekly...read more

Sat, 08/19/2017 - 22:00 in

All things chic

summer 2008 collections

If you weren’t sure whether to invest in patent leather accessories, this season’s fashion collections blow away any doubts: patent leather is a hot trend for...read more

Tue, 02/13/2018 - 22:00 in

All things chic

Lily Cole

The more affordable line from designer Vera Wang, the Lavender Label, had its first runway show, held on January 31st at Bobo, a town house...read more

Mon, 07/23/2018 - 09:41 in

All things chic

Marc Jacobs

Spring/summer 2008 collections showed how important sunglasses have become. I'm sure that, as a true fashionista, you know what fashion accessories can do to...read more

Fri, 05/03/2019 - 01:49 in

All things chic

ankle boots

Born in Hong Kong, raised in Vancouver, relocated to Berlin, Andrea Wan discovered her...read more